Certified Clinical Transplant Nurse (CCTN) 2025 – 400 Free Practice Questions to Pass the Exam

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What area of self-discovery might reduce feelings of burnout according to APA recommendations?

Finding a new job

Pursuing creative interests

Pursuing creative interests can play a significant role in reducing feelings of burnout, as highlighted in recommendations from the American Psychological Association (APA). Engaging in creative activities allows individuals to express themselves, explore new ideas, and shift focus from work-related stressors. This form of self-discovery can foster a sense of accomplishment and joy, which is often diminished in high-stress jobs.

Moreover, creative pursuits can enhance problem-solving skills, improve emotional well-being, and provide opportunities for mindfulness and relaxation. By investing time in hobbies or artistic endeavors, individuals are able to recharge and gain perspective, which is crucial in combating the exhaustion commonly associated with burnout. This shift in focus also helps to cultivate a sense of balance in life, enabling a more holistic approach to personal and professional well-being.

The other options, while they may have some merit in certain contexts, do not align as closely with the strategies recommended for reducing burnout. Finding a new job could potentially introduce additional stress rather than alleviate current feelings of burnout. Focusing solely on work goals may contribute to increased pressure and exacerbate feelings of exhaustion. Engaging less with colleagues could lead to isolation, which is counterproductive in managing stress and preventing burnout, as connections with others are vital for support

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Focusing solely on work goals

Engaging less with colleagues

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